(6:20am)(BG=136)(20U + metformin)
B-(7:15pm)
2 coffee as hc [0 carbs /0 protein]
2 eggs [1 carbs /12 protein]
1 slice healthy life toast w/butter [6 carbs /2 protein]
Total for breakfast [7 carbs /14 protein]
(12pm) (BG=155)
L-(12pm)
Chicken Fajita w/onion, peppers, salsa, sour cream -no tortillas -no chips
[estimate: 12 carbs / 50 protein]
Total for Lunch [estimate: 12 carbs / 50 protein]
(5:40pm)(BG=140)(metformin)
D-green beans [7 carbs /0 protein]
2.4 oz chuck steak [0 carbs /21 protein]
2 hot dogs [8 carbs /8 protein]
2 T 1 carb catchup [2 carbs /0 protein]
jello tub w/heavy cream [0 carbs / 0 protein]
Total for dinner [17 carbs / 29 protein]
SN-(9pm) (BG= 153) (20 u)
jello tub w/heavy cream [0 carbs / 0 protein]
Total for the day [36 carbs / 93 protein]
WT=240
Ooops, I thought those hot dogs I had was 1 carb each. Nope 4 each,grrrrr. Anyway, I'm doing better and that's what counts.
3 comments:
Do you like the lc tortillas? I should say LOWER carb!
hi thank u for stopping by my blog,looking too lose some weight soon..stop by anytime,best too you :)
Looks like a really good and yummy day! :)
Btw, how come there is no protein in the hot dogs? Aren't they sausages in bread?
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