B-2 coffee HC CO AS (only 1 w/CO)
L-1 egg
2 LC Healthy life toast w/butter
beef n cheese stick
D-3/4 of a wal-mart chicken breast
3/4 tub white meat chicken
1/2 c cole slaw
1/4 c potato salad
SN-1 c milk, 5 saltines, 1/2 hot dog
WT=238
20 minutes at lunch time
2 comments:
Good job starting back up with the walking. :) Keep it up!
Thanks Harry,
My knees have been giving me trouble, so I've slowed down a little. I will be hitting the pavement more this next week hopefully.
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