B- 2 c coffee HC AS CO
1 slice homemade flaxseed bread
w/cream cheese & jelly
L- 6 thin slices ham
w/cream cheese & 2 pickles
4 ritz
D- Ryan's Restaurant
8 oz steak w/ catchup
20 shrimp
green beans
salad lettuce, onion, cheese, bacon, tomatoes, ranch dressing
1 corn muffin w/ butter
2 cookies
SN- 4 Ritz /1 oz cheese
Sleep = 6 -
Mood = 6
1 comment:
The menus are looking pretty good, Jo. The sleep and mood have been up there too.
Not much commentary though. Hopefully that means you're too busy doing other fun stuff. :)
I hope all is going well with you and yours.
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