B- 2 coffee HC AS CO
2 oz walnuts
1 1/2 T. Flaxseed in SF Tang
(11:15 am) 6 peanut butter/ritz crackers
L-2 oz cheddar cheese
2 oz summer sausage
D-Ryan's Steak House Restaurant
2 cups lettuce mix w/
1 oz cheese, tomatoes, onion, 2 pickle spears, bacon, egg, Ranch
8 oz sirloin steak w/ 2 T catsup
4" piece polish sausage
SN-2 oz walnuts
Had another low sugar episode this morning. It was really busy at work today and I was on my feet a lot. Maybe my weight has dropped just enough now that I can start lowering my meds. I didn't take my morning insulin shot this morning. Fasting glucose was 103 this morning and since I don't eat breakfast, I only took my metformin pill. So I was surprised when I started feeling the shakes coming on about 11:15 am.
Hubby took me out to Ryan's steak house tonight. I passed up those beautiful looking rolls. We had our niece with us tonight so we even allowed them to put them on the table for her, and I didn't even look at or smell them..LOL (Yeah me!) The steak was really good. The polish sausage was really salty tasting (good, but salty) So I will probably be up a few pounds tomorrow. No big deal, I have learned by watching the scales everyday not to worry about the fluctuation of it.
I haven't been sleeping very well this week. I keep waking up around 2 or 3am and not able to go back to sleep. I feel really drained tonight. Being tired triggers wanting to eat for me. So I have been really hungry the last few days. So I'm hoping to catch up a bit this weekend.
Have a great weekend everyone!