B- 6:30am
no coffee
1 egg with celery and cheese
2 LC toast
12pm *2 mile walk
L-1:00pm
1 tub Dannon carb controlled Yogurt
1 slim jim beef and cheese stick
few pork rinds
SN 5:25pm
4 beef sticks
4 string cheese
d-8:30pm
2 cheesy polish sausage
2 LC bread
2 roma tomatos
About Me
- NewVision
- United States
- I was inspired to create this menu blog by Jimmy Moore's challenge to post our Low Carb menu's. A link to some of the recipes that I use is here Thanks Jimmy for getting me started! :) I have been LCing on and off for about 10 years. Lost 80 pounds to begin with and have kept off 60. I'm a diabetic, so I use LCing to control my blood sugar readings. I was really trying to lose weight in the beginning, then it just became a way to control the BS readings. When I lost my Mom in 2007, I lost it for a lil while. Gained back about 20 pounds. But I'm back now. I'm determined to lose the rest. My heighest weight that I know of (was scared to weigh) was 311
Followers
- NET Carbs = Carb minus Fiber
- SF = Sugar Free
- IF= Intermittent Fasting
- CO= Coconut oil
- HC = Heavy Cream
- AS = Artificial sweetener
Favorite Low Carb Links
Low Carb Menu Challenge Blogs
Walking Calandar
Blog Archive
Fitness Tip of the Day
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
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