o5-27-2010 Thursday

B- 6:30am
no coffee
1 egg with celery and cheese
2 LC toast

12pm *2 mile walk

1 tub Dannon carb controlled Yogurt
1 slim jim beef and cheese stick
few pork rinds

SN 5:25pm
4 beef sticks
4 string cheese

2 cheesy polish sausage
2 LC bread
2 roma tomatos

1 comment:

Harry/JP said...

Your menus and exercise routine are looking really solid IMO.

I hope you're feeling confident and well. :-)