05-18-2010 Tuesday

2 c coffee CO HC lil cinnamon and vanilla
1 Flaxseed pancake w/1 t peanut butter and Smuckers SF syrup
1/2 of a sausage patty

1 Dannon Carb smart yogurt
1 Slim Jim beef and cheese stick
1 Saje's LC Peanut butter cup

1 T sunflower seeds

D- 7:30pm
3 egg Yolks (yolks only)
4 LC toast

No walk today. I decided to let my legs rest.
Busy day today but no low sugars. So YEAH!!!!
It's 9pm now and I got up at 4am. Turning in.
Night all. :)

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