07-13-09 Monday

B-(6:30am)2 coffee HC AS
2 eggs
1 healthy life LC toast

L-(12pm) 2 Healthy life LC bread
2 slices turkey ham
3 slices cheese
mayo
2 slices tomato

D-(5:30pm) chicken breast
3/4 c potato salad
few potato wedges
bbq chicken
2 cookies

SN-(6:30pm)banana split
(9pm)1 glass tomato juice

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