06-11-09 Thursday

B-2 coffee AS HC CO
Thomas Light English muffin w/cream cheese SF jelly

L-salad w/1 egg, cheese, bacon, cukes, 1000 island (forgot my dressing)

D-3 Healthy Life LC bread, eggs, peanut butter, SF syrup
1 1/2 sausage patty

SN- 1 c milk, 4 saltines w/butter

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