06-02-09 Tuesday

B- 2 coffee HC AS
2 hot dogs w/catchup

L- 2 slices summer sausage
2 slices cheese
1 diet coke

Sn- 1 Atkins shakes

D- 2 cheese polish sausage
2 Healthy life LC bread

Sn-1 healthy life LC bread w/peanut butter, SF jelly

Wt-239

2 comments:

Harry said...

Nice looking menus for the past few days, Jo!

I know it's probably not easy but you're doing great!

I don't know if this is of interest to you but I saw part of a special by Wayne Dyer (on PBS) called "Excuses Begone". I think I may check that book out myself. Just throwing it out there in case it might be helpful for you too.

Hope you have a mowerific night! ;-)

NewVision said...

Thanks for the tip Harry. I went to check out Wayne Dyer's web site. He has a daily inspiration that he publishes. Today's inspiration was:

True happiness resides within me.

Most people are searching for happiness outside of themselves. That’s a fundamental mistake. Happiness is something that you are, and it comes from the way that you think.


I think I will be checking it out from now on. Please let me know if you get the book and what you think. Oh, here is the link HERE

No mowing for me today. It has rained on and off all day. I needed the break both physically and mentally. Plans are to get my hair cut tonight and go to bed early. Hope it pans out that way. :)