03-18-09 Wednesday

B-1 coffee HC CO AS (only 1)[2.6] (126)

L-2 deviled egg halves [1.6](90.6)
2 oz summer sausage [1](190)
2 oz cheese [2](220)
Lunch totals = [4.6](500.6)

D-Mock potato Salad [5] (94.6)
4.6 oz Rotisserie chicken breast [0](240)
1 stalk celery[0.6](6)
1 1/2 T peanut butter[3.7](142)
Dinner totals=[5.6](482.6)

SN-2 oz peanuts[8](328)

Total caloies=(1437.2)
Total net carbs=[24.5 ]

WT=236

walked 40 minutes at work around the pond and back.

I've had a very stressful couple of days at work. Yesterday we were CRAZY busy and today we were super slow. I'm not sure which one was worse. I found out today that we had a client pass away. I feel so bad for the family. He was 2 years old, the cutest lil thing you ever saw. From what we have heard he had a cold/flu and his fever went high in the night bringing on febrile seizures and got tangled in his blankets. So because we were slow it gave us all time to think and remember him. What a tragity.