03-10-09 Tuesday


B-2 coffee HC CO AS (only 1 w/CO) [5.2]
2 LC Healthy Life bread [12]
2 slices ham [0]
1 slice provolone, mayo [.5]

L-2 LC Healthy Life bread [12]
2 slices ham [0]
1 slice provolone, mayo [.5]

D-2 bowls of Beef Strogenoff [6.4]
(pictured)

SN-1 LC English muffin [15]
Cream cheese, jelly [6]

Total net carbs= [57.6]

WT=241

walked 40 mins. around pond and back at lunch time.

Still dealing with hunger.

2 comments:

ms. v said...

this entry reminded me that it's been way too long since I've had beef stroganoff! :)

NewVision said...

It's really good with radishes. I was surprised the first time I had it. Let me know what you think if you try it. :)