B-2 coffee HC CO AS (only 1 w/CO) [5.2]
2
LC Healthy Life bread [12]
2 slices ham [0]
1 slice provolone, mayo [.5]
L-2
LC Healthy Life bread [12]
2 slices ham [0]
1 slice provolone, mayo [.5]
D-2 bowls of
Beef Strogenoff [6.4]
(pictured)
SN-1
LC English muffin [15]
Cream cheese, jelly [6]
Total net carbs= [57.6]
WT=241
walked 40 mins. around pond and back at lunch time.
Still dealing with hunger.
2 comments:
this entry reminded me that it's been way too long since I've had beef stroganoff! :)
It's really good with radishes. I was surprised the first time I had it. Let me know what you think if you try it. :)
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