B-2 coffee HC CO AS
6 oz sirloin from last nights dinner w/1 carb catchup
L-1 LC Healthy life English muffin w/cream cheese & Jelly
2 oz peanuts. 1 hot dog. 2 saltines
D-1 bowl of hamburger meat, cheese, onion, tomatoes, sour cream, salsa
SN-1 LC Healthy life English muffin w/cream cheese & Jelly
No walk today.
My stomach woke me up this morning growling. I'm starving!!!. Hubby even commented on how loud it was. It really does feel like true hunger and not just wanting food. I'm going to try to up the fat today and see if that helps. ( Had CO in both cups of coffee. )