B-2 coffee HC CO AS (only 1 w/CO) --> ok, got up early so I could take my antibiotic an hour before my coffee with dairy.
L-1 McDouble no bun 4 chicken nuggets w/mayo 3 chocolate covered potato chips
D-1 sausage patty 1 egg cheese 1 LC Healthy Life English muffin SF Tang/2 T flax seed
Today was a bad craving day. I wanted EVERYTHING. This was the worse craving day I've had in a LONG time. It was all I could do to not stop and get an Arby's super, a Big Mac, Fries, potato chips, milk. Ahhh, I wanted chips and milk sooooo bad.