02-25-2009 Wednesday

B-2 coffee HC CO AS (only 1 w/CO)

L-2 LC healthy life toast w/butter
1 egg

D-6 oz sirloin steak w/1 carb catchup
salad w/lettuce, cheese, bacon, cukes, celery, ranch & lil 1000 island
1/2 c tomato juice/2 T flax seed

SN-4 pickle spears

WT=237 *I had a touch of the stomach flu yesterday, so I'm not believing this number just yet.

Walked 40 minutes at work (around the pond and back)

I went over to our friends house and played their Wii. Boxing was a work out. Got my butt kicked. LOL Lots of fun.


Harry said...

Boxing, eh? I'll have to make sure to be extra nice from now on! ;-)

Good job on the walking. Fingers crossed on the weight too. :)

NewVision said...

Thanks Harry,
But I don't think you have to be worried, even the Wii kicked my butt...LOL