B-2 coffee HC CO AS (only 1 w/CO)
L-2 LC healthy life toast w/butter
D-6 oz sirloin steak w/1 carb catchup
salad w/lettuce, cheese, bacon, cukes, celery, ranch & lil 1000 island
1/2 c tomato juice/2 T flax seed
SN-4 pickle spears
WT=237 *I had a touch of the stomach flu yesterday, so I'm not believing this number just yet.
Walked 40 minutes at work (around the pond and back)
I went over to our friends house and played their Wii. Boxing was a work out. Got my butt kicked. LOL Lots of fun.