B-2 coffee HC CO AS(only 1 w/CO)
L-1/2 of a 3 egg, sausage, cheese omelet
D-Local burger Restaurant
salad w/lettuce, cheese, onion, bacon, cukes, ranch, pickles
1 & 1/2 double cheese burger no buns
3 chicken nuggets
1 c tomato juice/2 T flax seed
I'll catch up tomorrow or over the weekend. Hope everyone is doing great.