01-15 -2009 Thursday *

B-2 cup coffee half/half CO 2 AS (282 cals / 6 carbs)
1 oz turkey sticks (60 cals/ 0 carbs)
1 oz cheddar cheese (102 cals / 1.4 carbs)


L-2 hot dogs ( 220 Cals / 4 carbs)
2 LC Healthy Life Bread (35 Cals / 8 carbs)
1 carb catchup ( 10 Cals /1 carbs)
6 pickle slices ( 6 Cals / 0 carbs)

D-2.5 oz chuck steak (178 Cals / 0 carbs)
1 carb catchup ( 10 Cals /1 carbs)
medley vegs (50 cals / 4 carbs)
1/2 T cheese whiz (23 cals / 1 carb)
6 oz. OJ (82.5 cals / 19.5 carbs)

SN-(4 T half/half (70 cals /2 carbs), 6 oz water, 1 T cocoa (15 cals/0 carbs), 2 T heavy whipping cream whipped (100 cals / 0 carb), 2 AS (0 cals/0 carbs),


Total Calories = 1243.5
Total Net Carbs =47.9

WT=244
I've been starving the last couple of days. Not sure what that is all about, but when I'm hungry I eat. I even woke up hungry at 3 a.m. Then couldn't go back to sleep. I was hungry at lunch, stomach was growling before 11a.m.

1 comment:

Harry said...

I'm sorry to hear it was a tough day, hunger-wise, NewVision.

I think it may have something to do with your interrupted sleep. Hopefully you'll sleep better tonight. :)