B- 2 c coffee HC CO AS
(382 cals - 5.2 carbs)
L-2 oz summer sausage (190 cals - 0 carbs)
1 oz cheese (120 cals - 0 carbs)
2 oz walnuts (380 cals - 4 carbs)
D-6 oz sirloin steak ( 230 cals - 0 carb)
w/ 3 T one carb catchup (15 cals - 3 carbs)
Fried Cabbage (98.5 cals - 6.6 carbs)
SN-2 oz walnuts(380 cals - 4 carbs)
Total Calories = 1795.5
Total Carbs =22.8
I'm posting my favorite snowman again just cause I like how he looks.
I think not having food to fall back on to smother feelings, sometimes is hard when you feel those feelings for the first time in a LONG time. I was going through something weird this morning. Feeling really down for no reason at all. Before I would have stopped to get a Sausage biscuit from McDonald's. This morning I didn't give myself that option. So I just dealt with it. I finally came out the other side. I guess I'm just gonna have to learn that, I will always come out the other side. Without having the carbs!
I should have been on top of the world, seeing 244. Haven't seen those numbers in a long while. But its weird. I want people to notice, but yet I don't want them to notice at ALL.
Sorry this blog is just a ramble. I'm just rambling to myself really.
Have a great day everyone!