B- 2 coffee HC CO AS
L-1 McDouble McDonald's(2 hamburgers 1 slice cheese -no bun)
1 oz summers sausage
1 oz cheese
D- 8 oz chuck steak w/ 2 T one carb catsup
1 can green beans cooked in bacon grease
SN-2 oz walnuts
1 Russell Stovers SF peanut cluster
6 saltines w/butter
Having this blog has definitely helped keep me in line. Today co-workers brought in cookies at work. They sat outside my cubical all day. I could smell them every time I walked by (which was quite a few times). I didn't touch a one. LOL Sounds silly but I just kept telling myself if I grabbed one then I would have to list it here on my menu and I didn't want to do that.
I have been hungry the last few days. I hope that will pass soon.