B-2 coffee HC CO AS
2 oz walnuts
L-(11:15 am - Low sugar)
2 oz cheddar, 2 oz summer sausage, 2 oz walnuts
6 Ritz peanut butter crackers
D-1 pork steak w/2 T one carb catsup
1 can green beans w/onions cooked in bacon grease
SN-2 oz walnuts
1 slice Healthy life LC bread
1oz pork rinds w/1 T sourcream
'If Illinois isn't the most corrupt state in the United States, it's one hell of a competitor.' ~said the FBI Special Agent in Charge of the investigation of Gov. Blagojevich. Our Governor was arrested this morning on Corruption charges. Since the 1970s, three former Illinois governors have served time behind bars. Yea, I'm sooooo proud of our state officials.
As you can see today I had another low sugar episode. *I called the doctor this time to see if she could suggest anything. Ok, this is the cool part. She wanted me to drop off my menus and glucose readings so she could take a look. I'm an hours drive away from her. I told her I had been blogging my menus and gave her my website address, she put one of her receptionist on the phone to get her to the page. Once there she took a look, I had my glucose log book with me, so she was able to give me a few suggestions. (She even said my page looked cute..LOL thanks Doc!) Pretty cool huh? I knew this would come in handy for something.... YEAH!!!!
Anyway she said my carb count is already lower than the American Diabetes Association recommends. Which we all know is a bunch of nonsense.* My Diabetic Dr. (not the one I talked to today) told me "A good starting point would be 30-60 grams of carbs per meal"
PER MEAL!!!!!! That doesn't even include the snacks.... I'm glad I have a great doctor who is willing to work with me and supports my LC life style.
Have a great day!!!!!