07-24-2013 Wednesday

B- 3 C Coffee w/HC CO
2 Sausage patties -plain

L- 1 Grilled Chicken patty w/french onion dip
small bowl Canalope chuncks
1 corn on the cob w/butter

D- not yet

Ok, I admit, I haven't been the greatest at eating or posting lately. I will try to do better.

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