B- 6:30am
2 c coffee CO HC
1 egg with celery and cheese
2 LC toast
L-12:30pm
1 tub Dannon carb controlled Yogurt
Slim Jim beef and cheese
few pork rinds.
SN-3pm
1 oz cheese
few pork rinds
SN-5:30pm
1 Saje's LC Peanut butter cup
6 Ritz crackers
1/4 cup milk
D-7:15pm
Round steak w/low carb catchup
Cauliflower w/butter, french onion dip and onions
SN-9pm
1 cuke w/vinegar
No walk today. Raining and storming.
I almost had a melt down today. Work was awful, I felt tired, grumpy and tired. Did I say TIRED?? I got home feeling terrible without any plans as to what to eat for dinner. Which I know is a no-no for me. I got thru it without it being TOO bad. Not the best, but could have been worse.
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