04-06-2010 Tuesday

Interview with: Dr. Bernstein on Low-Carb Diets, Treatments & Politics

Thanks Harry for passing on this link. Lots of valuable info here. Passing it along. :)

2 coffee HC/CO/lil soy milk
1 egg, 1 oz cheese, 1 hot dog
2 LC toast

1 egg, 1 oz cheese, 1 hot dog
2 LC toast
SF Lemonade

1/4 c sunflower seeds

6 oz Grilled Chuck steak w/catsup
2 grilled hot dogs w/catsup
Salad w/lettuce, cukes, tomatoes, cheese and home made mayo dressing.
Diet Coke

Scary- 5 mini muffins, 1/2 cup milk

Dinner was SOOOOooooo good tonight. My son cooked out on the grill. I got home and the grill was going. Oooooo I LOVE that smell. Thanks Baby Boy!

Walked 2.1 miles at lunch today. Shin is feeling a lil better but still bothering me a little.

1 comment:

Harry/JP said...

Glad the link was of interest! :-)

Good looking menu and a high five on the walking. Well done!