B- 2 coffee AS HC
1 Thomas light English muffin w/cream cheese SF jelly
L- 20 grapes
1 healthy life bread, 1 slice turkey ham, 1 slice provolone cheese
D- 3 healthy life bread, homemade hamburger BBQ w/onions
4 (very small) ears of corn w/butter
Sn-2 chocolate cookies
1/4 small watermelon, 1 Hershey chocolate bar
WT=231
Sorry folks, I just haven't had a lot to say lately.
2 comments:
Are you feeling 100% better now, Jo? I hope so.
Being sick in the Summer is such a drag. But getting better (with a lower weight) ain't half bad! :-)
Not 100% Harry. I'm working on it. Hopefully soon. :)
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