05-14-09 Thursday

TODAY IS THE DAY!!!!!
I'm getting back on track......Only difference, I'm adding in a little fruit here and there from now on.

B- 1 coffee HC CO

L-8 oz steak w/catchup
15 dark purple grapes
1 diet coke

D-salad w/lettuce, spinach, cheese, tomato, cukes, onions, bacon, egg, ranch
6 oz steak w/catchup
green beans
small amount of corn.
water

SN-1/8 of a small cantaloupe
2 Healthy life LC toast w/cream cheese SF jam
1 20 oz diet 7up

WT-?