B-2 coffee HC CO AS
SF Tang/2 T flax seed
2 hot dogs w/ 1 carb catchup
L- Hardee's Restaurant
LC Thick burger wrapped in lettuce
1 oz cheese 4 ritz
6 oz steak w/ catchup
small salad w/ lettuce, 2 tomato wedge, 4 cuke slices, cheese, 1/2 egg, bacon, ranch
3 crap rangoons, 1/2 banana
Sleep= 5(range 0-10)
Can't seem to sleep more than a half hour to an hour and half (+-) at a time. I don't think I'm getting that deep sleep I desperately need.
Mood= 9(range 0-10)
I decided I was NOT going to be down today. I was NOT going to be tired. I was going to be cheerful and happy and I was. I am what I create. So in that same light, I will sleep tonight. I will have a FULL nights sleep.
Sorry, I'm sure you guys are tired of hearing me harp about not sleeping. Sleep isn't an issue in your life unless your not getting any.