B- 1- 1/2 c coffee HC CO AS
L- 2 oz summer sausage
2 oz cheddar cheese
1 sugar cookie
D- 1 cup Spaghetti Squash w/ meat sauce
1 oz walnuts
SN-2 LC Healthy life toast w/country crock
4 sausage links
I just found out that our Holiday get together on Christmas Eve. has been canceled due to scheduling issues. Ok, how sad is it that I looked up in the sky and THANKED GOD!! I did not think I would pull through it without eating a bunch of stuff I should NOT be eating. I'm weak right now, I can feel it. Isn't it sad that I would rather not be around people because I ALSO have to be around the food that I shouldn't have?
I know, I know I should be able to separate the two. I can't or at least up til now I haven't been able to. I hope to figure this out in the future and not worry about the food and concentrate on the people.
Sounds just like an alcoholic going to his work Christmas party at a the local bar doesn't it?
I know alcoholics feel they won't have as good a time if they can't drink, I feel the same way about eating. Gee, maybe I should be looking up over eaters anonymous. For Thanksgiving I just took the 2 days off plan. That way I wouldn't have the stress of worrying about it. That's also why I chose to take off the one meal for Christmas Day and for New Years Day. It has taken some of the stress off. The only time I was worried about was Christmas Eve and now its canceled.
Sad isn't it, that I would feel that way?