B- 2 c coffee HC/soy
2 sausage patties w/peanut butter and SF syrup
L- 2 slices ham
1 LC Bun w/mustard
Medley Vegetables, bean sprouts, chicken stock and 1/4 c chow mein noodles
D- 1 LC bun
1 hamburger w/mustard, catchup, pickles and cheese
Spinach salad (spinach, strawberries, walnuts, sunflower seeds, oil, honey, vinegar)
SN- 1 c buttermilk
Wt=256
Walked 1 and 1/2 miles at lunch today.
2 comments:
How is your infection?
No better, but no worse either. So I guess that is good.
Thanks for asking.
How was your meal plan today?
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