04-13-2010 Tuesday

B- 2 c coffee HC/soy
2 sausage patties w/peanut butter and SF syrup

L- 2 slices ham
1 LC Bun w/mustard
Medley Vegetables, bean sprouts, chicken stock and 1/4 c chow mein noodles

D- 1 LC bun
1 hamburger w/mustard, catchup, pickles and cheese
Spinach salad (spinach, strawberries, walnuts, sunflower seeds, oil, honey, vinegar)

SN- 1 c buttermilk


Walked 1 and 1/2 miles at lunch today.


Vadim said...

How is your infection?

NewVision said...

No better, but no worse either. So I guess that is good.
Thanks for asking.

How was your meal plan today?