08-13-09 Thursday

B- (6:45am)
2 coffee HC AS
2 eggs
1 slice Healthy Life toast

L-(12pm)
2 slices Healthy Life LC bread
1 oz turkey ham
1 slice cheese
Mayo
5 strawberries

D-(6pm)
2 bowls Chicken medley soup
1/2 c. chow mein noodles
2 cups apple jacks (dry)

(8:30pm) DanActive

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