07-03-09 Friday -Home today

B- 1 coffee HC AS
3 healthy life toast w/butter
1/2 small watermelon

L-1 Hershey bar (low sugar)
2 small ears corn w/butter

D-pork steak w/bbq sauce
pot casserole
2 small ears corn w/butter

SN-3 SF sour candy balls, 2 SF Popsicle
1 bowl cereal (corn flakes), 1 cup milk w/2 cookies

Had a rough eating night. I just wanted to eat and eat tonight. I'll pay for it tomorrow on the scales I'm sure. I should of just went to bed.
O'well tomorrow is another day.

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