B- 2 coffee AS HC
2 hotdogs w/catchup
L-3 slices healthy life bread
sn- 4 saltines w/butter
D- 2 slices healthy life bread w/ egg, peanut butter, SF syrup
1 sausage patty
Sn-1 SF ice cream bar, 1 SF popcycle, chips, 2 glasses milk
Today was my Mom's birthday. She would have been 81 today. We lost her in August 2007 to lung cancer. I miss her more than I ever thought I would. I tried really hard not to let it bother me so much. But at the end of the day, when all the work was done, it sunk in. I caved and went to get chips and milk. They didn't make me feel better. I need to work on dealing with the mental pain and not turning to food to try to snuff out the emotional burn from within.
This morning (6-7-09 Sunday) I feel remorse over turning toward food for comfort. I'm such an addict.