B-2 coffee HC CO AS (only 1 w/ CO)
L-2 LC Healthy Life toast w/butter
2 slices turkey ham w/mayo
1 oz cheese
8 oz steak w/catchup, teriyaki chicken w/cabbage,
sm salad w/egg, cheese, cukes, bacon, ranch,
2 crab Rangoon,
SN- SF Tang/2 T flax seed
No walk today either. I will be walking tomorrow for sure.
Yea, I get to update my Weekly Weigh In page this week with a loss. Nothing for a whole month then 4 pounds all at once. I lost 4 pounds all at once last month too. It was my TOM week both this month and last. Odd huh?