02-01-2009 Sunday

B-2 coffee HC CO AS
SF Tang/2 T flax seed
4 ritz / 1 oz cheese

L-1 hotdog / 4 ritz w/butter
1 SF jello w/ whipping cream

D-6 oz chuck steak w/ 1 carb catchup
salad w/ lettuce, cheese, onion, tomato, ranch
5 peach slices

SN- 2 Strawberry Fluff (pictured) -which is
SF jello, heavy whipping cream, strawberries
1 Russell Stovers SF Toffee


Sleep=10 (range 0-10)
WOW, I haven't slept like that in 20 + years. I went to bed last night at 9:30pm and didn't get up this morning until 8 a.m. I didn't even get up in the middle of the night to use the bathroom.

Mood= 9 (range 0-10)

Spent the day cleaning and preparing for the week, cutting up veggies, cooking my spaghetti squash, making ham roll ups. and making strawberry fluff (I'll try to post a recipe later).

Hope everyone had a great weekend.


Vadim said...

Good for you! Isnt that wonderful to get a nice a good night sleep!

NewVision said...

YES IT IS!!!!!!!